Firstly, the therapist will not have you running around like a headless chicken, your mind is far too powerful to be made to do anything against your wishes .Today you have already been into hypnosis several times. It is that lovely dreamy state when you wake in the morning or when you stare into space. Have you ever driven from A to B in your car and you can't remember the journey, yet if a child had run out in front of your car you would have had no hesitation in hitting the breaks.

Hypnosis is nothing more than a relaxed state of mind. When your everyday mind is relaxed in this way, its possible for the therapist to talk to your sub-conscious mind and put into it any suggestions that the client has requested E.g. smoking or weight loss

Hypnotherapy works very closely with imagination, Your imagination is very powerful. Whatever you focus on, you can make it happen through visualising that you already have that which you desire.

The following conditions are among many that we have successfully treated

• Confidence
• Panic Attacks
• Weight reduction
• Pregnancy
• Childbirth
• Phobias
• IBS
• Sexual problems
• Bereavement
• School/exam nerves
• Compulsive Obsessive Disorder
• Smoking
• Chocolate

And it's worth remembering you can always combine therapies, E.g. hypnotherapy for weight reduction with colonic hydrotherapy.